What is red meat?

Although the term red meat may describe a familiar category of food, there currently isn’t a consistently agreed definition of what types of meat fall within this category. It may be more obvious that meat like beef and lamb are red meat but what about other types of meat like pork, veal, venison and goat? […]

Is red meat bad for you, or is red meat healthy?

Can red meat be part of a healthy diet? Red meat has had considerable attention in the media in recent years, and its effect on health and the environment can be controversial. There has been a growing interest in more plant-based diets for health and sustainability but there is also awareness of the nutritional value […]