Nichola is a Specialist Registered Dietitian with over 10 years of clinical experience working for the NHS as well as privately. Nichola has a 1st class BSc honours in Sport & Exercise Science from Loughborough University, a Post Graduate Diploma in Dietetics from Leeds, an MSc in Health Science and she is a published author in the Journal of Human Nutrition & Dietetics. Nichola promotes all foods to be eaten in moderation as a part of a healthy balanced diet, and she believes that variety is the spice of life.